Our hope is that our pupils can remain healthy in both body and mind during this challenging and difficult time. Below are some websites that can help with both physical and mindfulness activities .
PE with Joe - Joe Wicks already has many kids work out videos on his You Tube channel but from Monday 24th March he will be running ' PE with Joe' a live session Monday to Friday at 9 am.
https://www.youtube.com/user/thebodycoach1
Go Noodle - A firm favourite with many children! This website offers lots of guided dances, exercise and mindfulness videos.
https://www.gonoodle.com/for-families/
Smiling Mind - A free mindfulness app offering daily meditation and mindfulness activities.
https://www.smilingmind.com.au/smiling-mind-app