Thursday 28th January 2021
PSHE - Keep Calm and Relax
Lesson 4 - I can use mindfulness techniques to keep calm
You may have heard the word mindfulness before but what does it mean?
Using the information below can you make you own diary for a week? How are you feeling each day and how could you show that as a weather pattern? Please take a photograph of it and share it on ClassDoJo.